Don't Wait, Start Now!
A community project spearheaded by Cesar Lara, M.D., working in conjunction with Debbie Lane, Certified Hypnotist. Visit Dr. Cesar Lara or Debbie Lane online.
Connie
Connie is a young mom, whose weight has definitely impacted her life. She is ready to be healthy and energetic! Her story: “I have trouble doing activities with my two children. My 8 year old is a special needs child and I get very tired trying to keep up with her. My 10 year old is very aware of my size and is cautious about her weight. I do not look forward to weekends because my family wants to do something fun, and I find myself sitting out or not going.
I need to get healthy for my kids and for me. I want to be around to see them grow. Right now, I feel like I am on the outside of the world looking in.
328 lbs
37 Responses to “Connie”
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You looked so wonderful the other day when I saw you. You should be soooo proud of yourself. I can just see the joy in your face and how good you feel. Keep up the wonderful work. I can’t wait to see you at goal! Anything I can do for you, just ask.
another week down. AAANNNNDDDD 2.8 more pounds down. I am at 271.2, started at 328, thats 57ish pounds lost, gone, never to return. As I worked out tonight somethings, like bending over and touching my toes. Was not so bad. Also I went running outside yesterday, I felt as though I was running on air. Instead of pounding the pavement, which is what I felt when I started to run. I also did 1/2 mile. I was thinking as I was running, those “markers” I would use as a goal to reach for the week. Like just making it down the straight away. Then walk and get my breath and do it again. It was so hard just to make it at the time. then it would be run the straight away and the turn and so on. now its 1/2 mile to the marker. wow, how far I have come. Not ready to do 5k, but …………….
no pick’s yet. Busy times. Down 4 more this week. yyyeeeaaaa. now sitting at 274, going to try to hit the 269ish mark. so thats about 5lbs. lets see what i can do. i think i can…..i think i can……
where are the new pictures??? I wanna see and so does everyone else!
woot wooot…shed 6 this for a total loss of 53 pounds…..it was a good week not to much to report….this weekend is july 4th weekend, a little nervous…but i think i can…
this past week I was up 3#. I couldnt believe it. There could be some reasons. “health” wise, but not to happy. GGGRRRRRR!!!!!. But my body fat went 2.8% thats good. Looking forward to weighing in this week.
I have increased my work-out schedule, I now get up in the a.m and so some light stuff. Like streching and some yoga moves, about 20min. I feel good doing it and sets me up for the rest of the day. TTFN-till next week….
Hello all,I shed 3 lbs this week. I am .5lbs yes 1/2 a pound away from 50 pounds shed. wow. The last time before my first child i was in a program and the most i ever lost was 50lbs. I’m stoked. people are noticing and i want to exercise (usually) now I do get into those old mind sets of not wanting to do anything. two weeks ago I did have that kind of week. I didnt want to do anything, watch my eating no exercise, nothing. Kind of in a hum drum mood. It’s important to not stay there long. It took me three days to get out, by thursay i was back into exercising but I did gain. So I need to be on it everyday. till next week. I gotta run, no really I’m going to go run. see ya next week.
Connie…. I am SOOOOO proud of you!!! Your new Facebook profile picture, you LOOK GREAT!!!! Keep up the good work… I am so excited we are all doing so good and you are right it is so hard to get out of that funk of not exercising!!!! I am trying to get back into running, but it is so hot…. I may start going to the gym!!!!!! Anyway… keep up the GREAT WORK!!!!
I can’t wait to hear how you did. Keep up the great work. 50lbs is a wonderful mile stone. Just think what it will feel like when you hit the 75lbs mark!! You can do it Connie. I know you can.
Good job Connie!! YOU’RE DOING GREAT!!!!
Thanks Debbie. for everything. Weighing in friday down 2.6 #. good but slow moving right now. Talked about what i was doing and what i am doing, exercising stuff. so now that i have a routine i need to step it up a little bit. I Really WANT TO SEE THE UPDATED PICS. just to compare the before and afters. so my goal this week is 3 # then i hit my 50 lb mark. wooohooo.till next week.