Don't Wait, Start Now!
A community project spearheaded by Cesar Lara, M.D., working in conjunction with Debbie Lane, Certified Hypnotist. Visit Dr. Cesar Lara or Debbie Lane online.
Connie
Connie is a young mom, whose weight has definitely impacted her life. She is ready to be healthy and energetic! Her story: “I have trouble doing activities with my two children. My 8 year old is a special needs child and I get very tired trying to keep up with her. My 10 year old is very aware of my size and is cautious about her weight. I do not look forward to weekends because my family wants to do something fun, and I find myself sitting out or not going.
I need to get healthy for my kids and for me. I want to be around to see them grow. Right now, I feel like I am on the outside of the world looking in.
328 lbs
67 Responses to “Connie”
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well I’ve weighed in twice since my last “blog” I did gain, 2# not to bad but not a habbit i want to continue in. So the second wek I shed 3.5#. Much better that puts me at 259. I know that sounds like a big number, but from 328 to 259. I like it. It souds kind of small(ish). So there u go It’s not so much a roller coster ride as i would have complained about before. I know and I see where my triggers are and what I need to avoid. Now to stay focused…..??????thats a whole ‘nuther blog…..
Hey you, why no posts for over a month??? Keep up the work. I know you can reach your goal. Holidays are behind us and now it is time to jump back into it.
uuhggggghhh what a miserable week!!!!!!!!! I havent weighed in yet, I dont want to, I will. I allowed myself to eat bread Sunday and a cookie at a lunch meating. No big deal right? riiigghhhttt??? well i have fought to get back on track to no avail, w/ it being halloween, candy, candy, candy. Just 1 turned into an all out binge. The “old” habbit came back in full force. I was going to call the office to get some help, but I have to say I enjoyed it. BUT I have also felt miserable. Feeling slow, lethargic, bloated, head hurt. Body tired at the end of the day, no i didnt work out. So that was the way I felt everyday for years. I didnt like it then and i do not like it now. I cannot let my gard down at all. With Christmas comming and Thanksgiving…..I have started planning out my menu down to the “bread” Dr. Linheardt has some great recipies I’m sure That I will be grabing. I dont want this kind of land slide again. Just like an alcoholic, I will forever have to be on my toes.
Hey you, you can do it. It took me about 9 months to loose what you have left to loose. It isn’t a life time. Just think, this time next Christmas we will be looking HOT at church together!!! I am very proud of the progress you have made so far. Keep up the good work.
Hello e-one…down 2.2#.. nice, It’s onto week 2 of “de-tox” I have to say, I have known many people who have done some kind of detox. Most have been about the same as far as side effects, sick, nausea, stuff comming out of everywhere. Well, I havent had anything. Dr.L told me how to take it…..so when I went in this week I had to double check if I was doing it right. I had no side effects….nothing. The more I go through this program the more I see that Dr. Laura and Dr. Linheardt(sp) AND Debbie Lane have one of the best programs out there. Some ppl I know have gone onto a popular weight loss program, it’s that their trying and it is reputable but, buying pre-packaged foods just gets u relying on something else and not learning how to eat, what to eat, good foods for YOU. The amount of $$ u spend on that in 1 year u can afford this program…and they keep an eye on your heath. Blood presure, heart rate ect….on pre packaged food w/ lots of salt.
But ther is no Dr.L in KY.
Connie… that is GREAT….. 63lbs!!!! You KEEP IT UP!!!!! I know the feeling on the ups and downs…. I only had one up, but it was little but I feel like this time it is going slower than when I did Dr. Lara before, but I HAVE UPPED my exercise!!! But you keep it up, let me know how the DeTox works!!!!
Can’t wait to hear how the De Tox goes. 63 lbs is a huge amount of weight! You should feel great about it. I know you will not give up and once you get past this bump, you will keep seeing the pounds just melt away. I am very proud of you and hope you can make the Apples Cheese and Chat! Let me know and I will bring the clothes.
I like belts, they complete your look. It looks good when someone wears one. At least I think so. BUT at my size u may waer one but u sure do not tuck your shirt in. So I had 1 belt a long one. This week I hit the last hole on my belt and it still wasnt tight enough. It was a good feeling. I went and bought 2 more. 2 WOMENS belts. See, the size I needed they didnt carry in womens, but they did in mens. It was a great feeling. So this week I was down 4# which is good, great even. But this past month has been up and down. Dr. Linheardt (I’m so sry if i miss spelled it) wanted me to do a journal and we would see whats going on. So I may have plateau’d. She then went on to explain why. It has to do w/ the liver. so next week I am going to start Dr. Laura’s DE Tox system. To help clean my liver because it has been working hard clearing the toxins in my system, which I have -had alot. So this month I will give it a boost and help it out. And we should see a more even loss, and more energy. I’ll keep y’all posted oh total weight is 265-328=63.
Connie, I know you can do it. I just know it. Just think of all the clothes I have for you!! If you need anything, or just a swift kick in the Butt, give me a call. I believe in you, just as you believed in me. Go gettem girl!
I think I will just “copy and paste” this onto mine!! It has been a rough couple for me too! But we can do this!!
wow, it’s been a couple of weeks, I’ve been up, down, and all around. Being as big as I “was” I cant say for me it’s been pie. But I tell u what, w/ out Dr. Laura and the team at the St. Pete office, I would have given up yet again, and called myself a failure and that i cant do this. But Cyn , as calm and fun as she is, she was sooo helpful and helped me refocus. So this week I had lost 8.4 lbs.
I was sssoooo happy. I learned a few things about me personaly, and some about my own health. I am a work in progress, but W/O Dr. Laura”s team I wouldnt even be this far.
THAT IS GREAT Connie!!!! 8.4 in ONE WEEK!!!! WOW!!!! Very proud of you!!! KEEP IT UP… AND DON’T GIVE UP!!!! YOU CAN… AND YOU WILL DO THIS!!!!!!!